1 Don't fear alone.
2 Don't dwell on the past.
3 Don't expect immediate results.
4 Don't fear taking calculated risk.
5 Don't resent other people's success.
6 Don't fear travelling to a foreign country alone.
7 Don't fear learning something difficult.
8 Don't give up after the first failure.
9 Don't let others influence your emotions?
10 Don't waste time feeling sirry for yourself.
11 Don't waste energy on things you can't control.
